Back mount Escape in Brazilian Jiu-Jitsu

You Need To Escape

Our friend in blue desperately needs to escape this back mount before things get hairy

If your get caught in back mount  you will certainly not want to stay there for as short as humanly possible. Its easily the worst position to be in during a MMA fight, or any type of grappling arena for that matter. Of course being the worst position, it is very difficult to escape from a good back mount position.

There is more to back mount than simply piggy backing the opponent. Any opponent with half a brain knows how to control an opponent from back mount and also knows exactly how to end the fight from back mount as well. I shouldn’t even have to explicitly state the name of the submission but, the rear naked choke is a deadly submission that seems all to easy to sink in once in solid back mount position.

To have a better understanding of, and hopefully counter to, back mount control and submission techniques CLICK HERE

The Basic Idea

Before knowing the specific technique behind this escape. The main security line that your opponent has to stay in back mount on you is the leg hooks. Good hooks pin the lower half of the choker’s body to the chokee’s so that it is much harder to move around and escape. Removing these hooks, or by some miracle fighting an opponent who carelessly performs rear mount, are a key part of escaping back mount.

Also when in back mount you are in a substantially worse position than your opponent so doing anything helps. By driving back into him the mat your opponent loses mobility options because his limbs are out of contact with the mat and he is being driven into the mat as well. So he really has no control over your combined position. This is still not a good position to be in, of course, but it can give you some control over the opponent in preparation for your escape.

Another thing to remember when escaping the back mount is to embrace the roll. Controlling an opponent’s spacial degrees of freeedom are easy because the hooks and arms are barriers preventing movement. However unless your opponent has the strongest leg muscles ever rotating your body inside the back mount is a good way to break their hooks on you and a choke attempt.

The Great Escape

The first technique (video below) is a very simple and effective escape technique to practice. Another aspect that this technique uses is the removal of the opponents hips from yours. Once the opponent lets the pressure up that is gluing your two bodies together your chances of escape increase dramatically. When the hips are stepped out and your control is regained you need to spin around in your opponents back mount to face him. .

This technique should not be used without confidence though because at one point your essentially in mount position. However, as the video shows, there are also more complete variations that end in other submissions for the original one who was going to get submitted,

This next video (below) shows a slightly different variation where you end up in their closed guard instead of mounted, which is exponentially better. It is a slightly more technical move that requires more twisting and turning of the body along with what seems to be more technique in general.

Easy as Pie

Wrong, remember during all of this escaping your opponent is in arguably the most dominant grappling position and smelling that win on the tip of their nose. There is no way the opponent will give up the back mount easily, but you also have no choice but to escape if you want to win.This is why back mount escapes needs to be worked on to have any hope of escaping if you get tangles up.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: